Andrea Silver

Superfood Lover's Hemp Cookbook Andrea Silver

It's time to discover the power of hemp! This is no ordinary ingredient. Hemp is a true superfood, filled with omega-fatty acids in the seeds, and many more vitamins and minerals; whether in the flour or the oil. As part of the superfood cookbook collection; hemp is perhaps one of the most underrated of ingredients to incorporate into your diet. Although hemp products derive from the same Cannabis sativa plant as marijuana, the process of creating hemp is quite different, and hemp cooking products are designed to not contain any traces of THC. What this means is that hemp is safe to eat if you're worried about drug tests. There's no reason not to start enjoying the tasty, nutty flavors of hemp as well as the health benefits. Hemp oil, hemp flour, hemp seeds (AKA hemp hearts) are all the major ingredients used for cooking. In this recipe collection, I've put together (with a lot of trial and error) some of the best hemp recipes I can dream up of. From tons of baked goods (muffins, breads, and cookies) to hemp seed salads and hemp-infused entrees; this collection is sure to get you enjoying this superfood like never before. Enjoy the benefits of hemp and a superfood diet! - Improved cardiovascular health... Hemp and other superfoods are loaded with omega-fatty acids. - Correction of vitamin deficiencies. - Improved energy. - Higher protein intake... Hemp is loaded with protein. If you go to the gym a lot and match it with high protein intake, it will get you toned fast! - And a lot more!