Stacey Howard

Fruit Recipes for Diabetics Stacey Howard

About the book According to the American Diabetes Association (ADA), "fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetes-friendly diet." We have centered the recipes discussed in this book on the best fruits to manage your blood sugar. These fruits are; Oranges for vitamin C, Apricots for fiber, Peaches for potassium, Pears for vitamin K, Tart cherries to fight inflammations, Berries for antioxidants, Apples for vitamins and Little bananas for protein, iron and calcium However, to manage diabetes well, you will have to stay away from fruits contained in added sugar or fruits canned in syrups. Satisfy your sweet tooth and check how your blood sugar level lowers with the glycemic index (GI) as you enjoy our super tasty fruit recipes. Download your copy now!