S T Williams

Look at How I did it... My WEIGHT LOSS JOURNEY S T Williams

DESCRIPTION I began writing this book knowing that I wanted to share with everyone the success I had with weight loss. It was a struggle to lose weight, most of all a journey. When I first began, I weighed in at around 225 pounds in 2014, after finishing my program the end of 2015, I lost over 65 pounds. For me this was exceptionally amazing to find what I discovered during the weight loss process, because I was never a small person not even in high school. This is my story, my experience, I am just sharing how I did it and maybe my story will inspire someone. Someone who is struggling with weight loss can definantly relate. I think everyone will enjoy this book, because I had many people ask me how did I do it? They wanted to know, so here it is the book explaining my struggle and just how I did lose the weight. Includes the foods I ate to boost metabolism and much more.