Sasha Carr

But Where Do You Get Your Protein?!: Healthy Eating the Vegan Way Sasha Carr

"So, what do you eat?" "Where do you get your protein?" "Why don't you eat eggs or drink milk?" People are bemused, sympathetic or outraged when you mention you're a vegan raising vegan kids and there is often a torrent of questions by the curious.  This book addresses the key questions that often arise; from a health and animal rights perspective. With rhythmic flow it's intended for young readers. But it's also a useful tool for the adults who guide them. Together parents and kids will learn what their bodies need to grow and how they can meet those needs while being kind to animals; with a beautiful range of healthy, delicious, plant-based whole foods.