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21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress Seth Swirsky
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21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress
Seth Swirsky
Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.
112 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2017. gada 4. aprīlis |
| ISBN13 | 9781492648130 |
| Izdevēji | Sourcebooks, Inc |
| Lapas | 112 |
| Izmēri | 185 × 135 × 16 mm · 270 g |
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