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Strength Training for Baseball - Strength Training for Sport A. Eugene Coleman-Nsca -National Strength & Condit New edition
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Strength Training for Baseball - Strength Training for Sport
A. Eugene Coleman-Nsca -National Strength & Condit
Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.
288 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 27. jūlijs |
| ISBN13 | 9781492598251 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 320 |
| Izmēri | 255 × 178 × 23 mm · 678 g |
| Redaktors | Coleman, A. Eugene |
| Redaktors | NSCA -National Strength & Conditioning Association |
| Redaktors | Szymanski, David J. |
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