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Science and Development of Muscle Hypertrophy Brad J. Schoenfeld Second edition
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement techniques—from imaging to biopsies—and outlines training and nutrition strategies designed to optimize muscular development and capitalize on genetic potential.
312 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2020. gada 20. aprīlis |
| ISBN13 | 9781492597674 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 312 |
| Izmēri | 287 × 222 × 22 mm · 1,24 kg |
| Valoda | Angļu |
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