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Yoga Anatomy Leslie Kaminoff Third edition
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Yoga Anatomy
Leslie Kaminoff
Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous system, breathing, and spine illuminate movement mechanics and offer expert cueing tips to refine both practice and instruction.
328 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 19. oktobris |
| ISBN13 | 9781492596479 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 344 |
| Izmēri | 178 × 254 × 23 mm · 816 g |
| Valoda | Angļu |
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