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Science and Practice of Strength Training Vladimir M. Zatsiorsky Third edition
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Science and Practice of Strength Training
Vladimir M. Zatsiorsky
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.
344 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2020. gada 9. aprīlis |
| ISBN13 | 9781492592006 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 344 |
| Izmēri | 286 × 222 × 28 mm · 1,20 kg |
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