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Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person Mackenzie L. Havey
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Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person
Mackenzie L. Havey
Brings together scientific research, expert analysis and elite athlete contributions to reveal how relating to your mind, body and surroundgins in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional and physical health.
208 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 28. decembris |
| ISBN13 | 9781472944863 |
| Izdevēji | Bloomsbury Publishing PLC |
| Lapas | 208 |
| Izmēri | 150 × 184 × 14 mm · 166 g |
| Valoda | Angļu |
