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P-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5 Catherine Wilks
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Paredzamā piegāde . gada 9. - 23. okt.
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P-i-l-a-t-e-s Arm and Leg Weights Instructor Manual Levels 1-5
Catherine Wilks
p-i-l-a-t-e-s Arm and Leg Weight Instructor Manual - 21 Exercises over 5 Levels this manual offers a complete guide to performing exercises with Arm Weights in a Pilates Class. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers to create variety in their Pilates workouts.
72 pages, black & white illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 6. janvāris |
| ISBN13 | 9781471045073 |
| Izdevēji | Lulu.com |
| Lapas | 72 |
| Izmēri | 293 × 209 × 3 mm · 199 g |
| Valoda | Angļu |
