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P-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises Catherine Wilks
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P-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
Catherine Wilks
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Pilates Instructors beginning their teaching career!
105 pages, black & white illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 13. aprīlis |
| ISBN13 | 9781447658306 |
| Izdevēji | Lulu.com |
| Lapas | 106 |
| Izmēri | 296 × 208 × 11 mm · 281 g |
| Valoda | Angļu |
