J R Griffiths

Kung Fu Study Book: Hard Hand of the Wind (Volume 1) J R Griffiths

Hard hand of the wind is a kung fu book that can help everyone learn and gain knowledge about this Chinese art. Read about the training benefits and the history of the style and development. This book can aid other martial artists in the knowledge and experience of the author who displays both his skill and knowledge. From China to the west and all over the world. Kung Fu has brought us Bruce Lee, Jackie Chan and Chris Crudelli to name a few. Now read the words of a new active dragon from Wales. Readers can both read and enjoy simple self defence techniques, set forms, exercises and history. Why we need the martial arts. The benefits of going to a club. The friendship and the health and healing from learning Kung fu.