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Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom Germer, Christopher (private practice, United States)
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Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom
Germer, Christopher (private practice, United States)
Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 12. oktobris |
| ISBN13 | 9781462557882 |
| Izdevēji | Guilford Publications |
| Lapas | 300 |
| Izmēri | 150 × 220 × 10 mm · 360 g |
| Redaktors | Maher, Alice |
