Ph.d. Robert M. Schwartz

Holy Eating: the Spiritual Secret to Eternal Weight Loss Ph.d. Robert M. Schwartz

Imagine achieving your ideal weight and not regaining! Imagine growing spiritually while transforming your body! Imagine connecting with God each time you eat! Imagine Holy Eating making this process joyful! Holy Eating: The Spiritual Secret to Eternal Weight Loss is a powerful guide for transforming both your physical and spiritual selves. Holy Eating draws upon wisdom from the Bible and translates mystical insights from the Kabbalah into practical techniques to overcome the universal struggle against overeating. Personal power alone is not strong enough to achieve lasting victory, but spiritual inspiration and daily practices can help you achieve lifelong weight transformation. "Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life". -Rabbi Abraham Twerski, M. D. Renowned author of over 60 books on spirituality and self-improvement "This interesting book adds a new dimension to understanding the principles of healthy eating and will provide motivation for dietary change to those who are open to its message". -Akiva Tatz, M. D. Author of Dangerous Disease and Dangerous Therapy in Jewish Medical Ethics and other works