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Serious Strength Training Tudor O. Bompa Third edition
Serious Strength Training
Tudor O. Bompa
The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa’s best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren’t possible.
368 pages, 41 black & white illustrations, 213 black & white halftones
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 19. oktobris |
| ISBN13 | 9781450422444 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 368 |
| Izmēri | 217 × 278 × 23 mm · 1,08 kg |
| Valoda | Angļu |
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