Natasha Rogers

You Got This: Parenting Guide to Surviving ADHD Without Medication Natasha Rogers

When Natasha's son was diagnosed with ADHD, all she knew was what the professionals told her. That was, that medication was the only real option and anything else would be doing him a disservice. No one gave any real solutions. So, taking matters into her own hands; she researched and began to understand what ADHD was. She realized with lifestyle changes it was possible to help her son. Over time her son got better and the possibility of helping him cope with ADHD without medication became real. By breaking down what ADHD is; Giving advice on navigating the school and medical system; Giving tips for proper nutrition, exercise, and creating healthy systems; Giving insight through real stories; And providing journal entries to assist with organization. Her goal is to reach the parents who are where she once was; feeling ignored when all they want is what's best for their children.