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Diva: the Fitness System to Unleash Your Female Power Theresa Walsh
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Diva: the Fitness System to Unleash Your Female Power
Theresa Walsh
DIVA will change the way youfeel. It will make you feelstronger. It will make you feelpowerful. DIVA is a new approach tofitness. It focuses on the total humanbeing, not just the physical body. Itemphasizes female power and mastery in conjunction with fitness, beauty, andself-confidence. It integrates thespecial needs of your body, your mind, and your spirit. The DIVA system includes: A complete, high personal workoutsystem that any woman can do; Targeted exercises for strength,agility, flexibility, and cardiovascular fitness; Practical nutritional advice fortotal health and well-being; Motivational strategies forbuilding inner strength; A daily journalto keep track of your progress. DIVADo it for yourself. Do it for life.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2006. gada 10. maijs |
| ISBN13 | 9781418443276 |
| Izdevēji | AuthorHouse |
| Lapas | 208 |
| Izmēri | 210 × 279 × 11 mm · 480 g |
| Valoda | Angļu |
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