Pastāsti draugiem par šo preci:
Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself Carrie Howard
Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself
Carrie Howard
Does your brain feel like it's stuck on a never-ending treadmill ---replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? Anxiety therapist Carrie Howard, LCSW, will lead you into emotional freedom, nervous-system safety, and finally feeling more at ease and steady.
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Tiks izlaists | 2027. gada 3. jūnijs |
| ISBN13 | 9781400354610 |
| Izdevēji | Thomas Nelson Publishers |
| Lapas | 224 |
| Izmēri | 150 × 220 × 20 mm · 482 g (Svars (aptuveni)) |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim