Pastāsti draugiem par šo preci:
Tied Up in Thoughts: Break Free from Overthinking, People-Pleasing and Other Intrusive and Anxious Thinking Patterns Dr Martin Brunet
Tied Up in Thoughts: Break Free from Overthinking, People-Pleasing and Other Intrusive and Anxious Thinking Patterns
Dr Martin Brunet
The average person has 6200 thoughts a day. Is being tied up in thoughts inevitable? GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his accessible mental health videos, considers where anxious thinking patterns originate from and how we can learn to overcome them.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2027. gada 21. jūlijs |
| ISBN13 | 9781399833691 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 304 |
| Izmēri | 150 × 220 × 10 mm · 458 g (Svars (aptuveni)) |
| Ilustrators | Robinson, Hannah |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim