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Circadian Life Planner: Find Ultimate Wellness in Your Natural Rhythm Stephen David Rowe
Circadian Life Planner: Find Ultimate Wellness in Your Natural Rhythm
Stephen David Rowe
This practical guided planner helps you align daily routines with your natural circadian rhythm. With planning pages, prompts and simple chronobiology insights, it supports better sleep, energy, focus and work-life balance.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Tiks izlaists | 2027. gada 1. februāris |
| ISBN13 | 9781398877429 |
| Izdevēji | Arcturus Publishing Ltd |
| Lapas | 128 |
| Izmēri | 175 × 215 × 11 mm · 327 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim