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Building Resistance to Stress and Aging: The Toughness Model R. Dienstbier
Building Resistance to Stress and Aging: The Toughness Model
R. Dienstbier
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
384 pages, 5 black & white tables, 11 figures
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2014. gada 11. novembris |
| ISBN13 | 9781137454843 |
| Izdevēji | Palgrave Macmillan |
| Lapas | 380 |
| Izmēri | 239 × 146 × 27 mm · 639 g |
| Valoda | Angļu |