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SleepHunnie Mindfulness Journal Sleephunnie
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SleepHunnie Mindfulness Journal
Sleephunnie
SleepHunnie's Mindfulness Journal is designed for those seeking a safe space so work out their thoughts, retrain their brain or cope with stress. Spending at least a few minutes a day on therapeutic activities has countless stress relieving benefits. Discover what it means to be mindful and calm racing thoughts or anxiety with 100 pages of CBT therapy exercises, art & music therapy, as well as writing space
Learn more about SleepHunnie at www.sleephunnie.com
102 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 11. aprīlis |
| ISBN13 | 9781087969084 |
| Izdevēji | Sleephunnie |
| Lapas | 102 |
| Izmēri | 152 × 229 × 7 mm · 199 g |
| Valoda | Angļu |
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