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A Practical, Scientifically-Grounded Approach to Values-Flow: Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life Cedomir Ignjatovic
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A Practical, Scientifically-Grounded Approach to Values-Flow: Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life
Cedomir Ignjatovic
What if the life you want is not waiting on the other side of your problems but available to you right now, exactly as you are? Values-Flow combines Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Flow Theory into a practical, scientifically grounded approach to living the life well-lived.
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Tiks izlaists | 2026. gada 30. oktobris |
| ISBN13 | 9781041297703 |
| Izdevēji | Taylor & Francis Ltd |
| Lapas | 224 |
| Izmēri | 150 × 220 × 20 mm · 482 g (Svars (aptuveni)) |
