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Embracing The Fear Judith Bemis-Amr Barrada
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Embracing The Fear
Judith Bemis-Amr Barrada
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
160 pages
| Mediji | Grāmatas Book |
| Izlaists | 1994. gada 21. aprīlis |
| ISBN13 | 9780894869716 |
| Izdevēji | Hazelden Information & Educational Servi |
| Lapas | 160 |
| Izmēri | 213 × 139 × 11 mm · 250 g (Svars (aptuveni)) |
