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Wild Gym: 50 Ways to Get Fit Outdoors Peta Bee
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Wild Gym: 50 Ways to Get Fit Outdoors
Peta Bee
Bored of aerobics? More people than ever are turning their backs on indoor exercise and discovering the immense physical and mental benefits of the great outdoors. Wild gym workouts can be adrenaline-boosting or serenely calming. This guide covers activities that range from beach running and buggy workouts to recumbent cycling and rock climbing.
208 pages, integrated colour photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 15. maijs |
| ISBN13 | 9780852650943 |
| Izdevēji | Guardian Books |
| Lapas | 208 |
| Izmēri | 190 × 189 × 15 mm · 564 g |
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