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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness Jennifer L. Etnier New edition
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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness
Jennifer L. Etnier
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
232 pages, 24 illustrations, 2 figs., index
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2009. gada 15. decembris |
| ISBN13 | 9780807859902 |
| Izdevēji | The University of North Carolina Press |
| Lapas | 216 |
| Izmēri | 159 × 234 × 14 mm · 340 g |
| Ilustrators | Alderman, Dominy |
![Cover for Jennifer L. Etnier · Research Methods in Physical Activity (Paperback Book) [Ninth edition] (2027)](https://imusic.b-cdn.net/images/item/original/705/9781718243705.jpg?jennifer-l-etnier-2027-research-methods-in-physical-activity-paperback-book&class=scaled&v=1788187471)
![Cover for Jennifer L. Etnier · The Psychological Benefits of Exercise and Physical Activity (Paperback Book) [New edition] (2023)](https://imusic.b-cdn.net/images/item/original/624/9781718203624.jpg?jennifer-l-etnier-2023-the-psychological-benefits-of-exercise-and-physical-activity-paperback-book&class=scaled&v=1690307749)
