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Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals - New Shoe Press Nicole Poirier
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Intermittent Fasting Recipes for Beginners: Super Simple Recipes for All Fasting Intervals - New Shoe Press
Nicole Poirier
umpstart intermittent fasting (IF) with this beginner’s guide featuring 50+ nutritious recipes. Learn IF benefits, protocols like 16:8 and 5:2, and tips on meal planning. Recipes include Dark Chocolate Almond Power Balls, Bacon Quiche-Lettes, and BBQ Chicken Personal Pizzas. Achieve lasting success with a flexible, food-focused approach.
144 pages, color photos; color photos
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 19. janvāris |
| ISBN13 | 9780760383469 |
| Izdevēji | New Shoe Press |
| Lapas | 144 |
| Izmēri | 236 × 190 × 15 mm · 360 g |
