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The Joy of Meditation: An Introduction to Meditation Techniques - Square One classics Justin F. Stone
The Joy of Meditation: An Introduction to Meditation Techniques - Square One classics
Justin F. Stone
Without knowing what they are doing, would-be meditators often find it difficult to sit still for even five minutes. On the other hand, experienced meditators go about their business directly and purposefully. In this classic work, teacher Justin F. Stone presents easy-to-follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practices in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation), and Tibetan meditations.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2002. gada 22. augusts |
| ISBN13 | 9780757000256 |
| Izdevēji | Square One Publishers |
| Lapas | 128 |
| Izmēri | 140 × 216 × 8 mm · 185 g |
| Valoda | Angļu |