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Concise Guide to Meditation John Hudson
Concise Guide to Meditation
John Hudson
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
64 pages, over 100 photographs
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2013. gada 18. septembris |
| ISBN13 | 9780754827788 |
| Izdevēji | Anness Publishing |
| Lapas | 64 |
| Izmēri | 138 × 209 × 11 mm · 238 g |