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101 Short Cuts to Relaxation Cathy Hopkins
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101 Short Cuts to Relaxation
Cathy Hopkins
This volume suggests there are six approaches to relaxation: the physical, the mental, the emotional, the practical and the environmental, outside help, and the spiritual or inspirational approach. The methods are all simple to perform, many are pleasurable and all are applicable in everyday life.
248 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 1997. gada 3. aprīlis |
| ISBN13 | 9780747531302 |
| Izdevēji | Bloomsbury Publishing PLC |
| Lapas | 248 |
| Izmēri | 128 × 198 × 20 mm · 280 g |
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