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Fundamental Weight Training David Sandler New edition
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Fundamental Weight Training
David Sandler
With over 100 exercises partnered with photo demonstrations, Fundamental Weight Training gives you the basic knowledge and programs to start your weight training routine. Whether you’re working out at the gym or at home, this guide will help you develop a sound strength training program.
224 pages, 3 black & white illustrations, 213 black & white halftones
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010. gada 11. marts |
| ISBN13 | 9780736082808 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 224 |
| Izmēri | 180 × 254 × 39 mm · 468 g |