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Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger
Encyclopedia of Modern Bodybuilding
Arnold Schwarzenegger
Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
736 pages, 850 photographs and drawings
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 1987. gada 26. marts |
| ISBN13 | 9780720716313 |
| Izdevēji | Penguin Books Ltd |
| Lapas | 736 |
| Izmēri | 230 × 280 × 53 mm · 2,91 kg |
| Valoda | Angļu |
| Redaktors | Schwarzenegger, Arnold |