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Fit Mind: 8 weeks to change your inner soundtrack and tune into your greatness Pat Divilly
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Fit Mind: 8 weeks to change your inner soundtrack and tune into your greatness
Pat Divilly
By tuning into and becoming more aware of the stories we are telling ourselves, we can free ourselves from the thoughts and beliefs that are holding us back. Alongside concepts, ideas and new perspectives, Pat Divilly’s book contains an eight-week practical programme for mental and emotional fitness.
336 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 15. decembris |
| ISBN13 | 9780717191321 |
| Izdevēji | Gill |
| Lapas | 336 |
| Izmēri | 234 × 153 × 28 mm · 420 g |
