Cara Lanzi

IBD-Friendly Recipes for Crohn's and Colitis Cara Lanzi

This cookbook is unlike any other. It's delectable dishes, beautifully pictured, have a very specific purpose: These healthy, nourishing recipes are part of a diet that has had significant success for some people suffering from IBD (Inflammatory Bowel Disease). Through research and trial and error, we discovered that flare ups can be triggered by processed food, food additives, and many common ingredients, while eliminating these triggers significantly helped keep symptoms under control. Thus, the challenge was to create appealing dishes using only unprocessed, organic, non-adulterated, nourishing ingredients. The result is this book, which we hope with all our heart will bring each of you similar success.