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Overcoming Worry and Fear Paul A. Hauck
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Overcoming Worry and Fear
Paul A. Hauck
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 1975 |
| ISBN13 | 9780664248116 |
| Izdevēji | Westminster John Knox Press |
| Lapas | 112 |
| Izmēri | 134 × 202 × 8 mm · 140 g |
| Valoda | Angļu |
![Cover for Paul A. Hauck · Overcoming Jealousy and Possessiveness (Paperback Book) [1st edition] (1981)](https://imusic.b-cdn.net/images/item/original/746/9780664243746.jpg?paul-a-hauck-1981-overcoming-jealousy-and-possessiveness-paperback-book&class=scaled&v=1554116882)
![Cover for Paul A. Hauck · Overcoming Frustration and Anger (Paperback Book) [Reprint edition] (1974)](https://imusic.b-cdn.net/images/item/original/830/9780664249830.jpg?paul-a-hauck-1974-overcoming-frustration-and-anger-paperback-book&class=scaled&v=1496393363)
![Cover for Paul A. Hauck · Overcoming Depression (Paperback Book) [Reprint edition] (1973)](https://imusic.b-cdn.net/images/item/original/694/9780664249694.jpg?paul-a-hauck-1973-overcoming-depression-paperback-book&class=scaled&v=1502307364)
