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Run for Your Life: a Book for Beginning Women Runners Deborah Reber
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Run for Your Life: a Book for Beginning Women Runners
Deborah Reber
We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2005. gada 21. septembris |
| ISBN13 | 9780595370696 |
| Izdevēji | Backinprint.com |
| Lapas | 240 |
| Izmēri | 152 × 229 × 14 mm · 362 g |
| Valoda | Angļu |
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