Laurie Cunningham

Happiness in Half the Time: Quick Pick-me-ups for Busy People Laurie Cunningham

Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be... Anger?Boredom?Children Problems?Depression?Guilt?A Hard-to-quit Habit?Loneliness?Physical Problems?Relationship Concerns?Self-Esteem?Stress?Worry, Anxiety & Fear?We could all use an oracle every now and then...someone we meet at the peak of a mountain who can share a few wise insights to get us back on the path to happiness. A get-to-the-point therapist would be nice, too...but who has the time?Happiness in Half the Time is your get-to-the-point therapist, all in a brief reference book for whatever problem grabs you at the moment. Just look up your issue, and in only a few minutes you have insights, therapy questions to ponder, and a list of positive affirmations...... No lengthy scenarios or theoretical discussions. Just questions and answers that will spring-clean the dusty corners of your brain and get you back on the road to happiness...in half the time.