Matthew S. Zimmerman

Choosing a Psychotherapist: a Guide to Navigating the Mental Health Maze Matthew S. Zimmerman

The process of choosing a counselor or psychotherapist can be a daunting task due to the massive amount of information that exists and the use of psychological terms that can be confusing. Choosing a Psychotherapist: A Guide to Navigating the Mental Health Maze simplifies this process and equips you with the information necessary to select a therapist that will best meet your needs. Topics including training, credentialing, therapeutic approach and subspecialty areas are clearly addressed to make your choice easy and less time-consuming. Forms are provided for you to use while interviewing prospective psychotherapists, as well as brief questionnaires that will assist you in finding the best match. Choosing a Psychotherapist: A Guide to Navigating the Mental Health Maze will enable you to make informed decisions when beginning your journey to improved psychological health and well-being.