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The Met Flex Diet: Burn Better Fuel, Burn More Fat Ian K. Smith
The Met Flex Diet: Burn Better Fuel, Burn More Fat
Ian K. Smith
From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call this metabolic flexibility. Bodies that are able to make this switch can burn sugars, proteins, and other
320 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2023. gada 4. aprīlis |
| ISBN13 | 9780063289826 |
| Izdevēji | HarperCollins Publishers Inc |
| Lapas | 272 |
| Izmēri | 237 × 162 × 27 mm · 408 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim