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The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health Winifred Conkling 1. izdevums
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The Complete Guide to Vitamins, Herbs, and Supplements: The Holistic Path to Good Health
Winifred Conkling
The Natural Way to Wellness
Find essential information on hundreds of vitamins, herbs, and supplements --
What will VITAMIN E help cure and how much should I take?
Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily.
Find vitamin, herb, and supplement treatments for hundreds of conditions!
Experiencing migraines? See MAGNESIUM:
There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily.
Learn about possible interactionswith your prescription drugs!
Taking ST. JOHN'S WORT for depression?
It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure.
Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
336 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2005. gada 27. decembris |
| ISBN13 | 9780060760663 |
| Izdevēji | HarperCollins |
| Lapas | 336 |
| Izmēri | 106 × 171 × 168 mm · 163 g |
| Valoda | Angļu |
![Cover for Winifred Conkling · Passenger on the Pearl: The True Story of Emily Edmonson's Flight from Slavery (Paperback Book) [First edition. edition] (2016)](https://imusic.b-cdn.net/images/item/original/508/9781616205508.jpg?winifred-conkling-2016-passenger-on-the-pearl-the-true-story-of-emily-edmonson-s-flight-from-slavery-paperback-book&class=scaled&v=1636606096)
![Cover for Winifred Conkling · Sylvia & Aki (Paperback Book) [Reprint edition] (2013)](https://imusic.b-cdn.net/images/item/original/452/9781582463452.jpg?winifred-conkling-2013-sylvia-aki-paperback-book&class=scaled&v=1409771726)
![Cover for Winifred Conkling · La Guia Completa de Vitaminas, Hierbas Y Suplementos: Todo Lo Que Necesita Saber Para Llevar Una Vida Saludable (Paperback Book) [Spanish, Tra edition] (2006)](https://imusic.b-cdn.net/images/item/original/754/9780061137754.jpg?winifred-conkling-2006-la-guia-completa-de-vitaminas-hierbas-y-suplementos-todo-lo-que-necesita-saber-para-llevar-una-vida-saludable-paperback-book&class=scaled&v=1408415089)
![Cover for Winifred Conkling · Hypnosis for a Joyful Pregnancy and Pain-free Labor and Delivery (Paperback Book) [1st edition] (2002)](https://imusic.b-cdn.net/images/item/original/230/9780312270230.jpg?winifred-conkling-2002-hypnosis-for-a-joyful-pregnancy-and-pain-free-labor-and-delivery-paperback-book&class=scaled&v=1409616105)
![Cover for Winifred Conkling · Getting Pregnant Naturally: Healthy Choices to Boost Your Chances of Conceiving Without Fertility Drugs (Paperback Book) [English Language edition] (1999)](https://imusic.b-cdn.net/images/item/original/335/9780380796335.jpg?winifred-conkling-1999-getting-pregnant-naturally-healthy-choices-to-boost-your-chances-of-conceiving-without-fertility-drugs-paperback-book&class=scaled&v=1454115738)
![Cover for Lauren Asher · Wish You Were Not Here (Deluxe Limited Edition): A Novel (Hardcover Book) [Deluxe Limited edition] (2027)](https://imusic.b-cdn.net/images/item/original/980/9780063486980.jpg?lauren-asher-2027-wish-you-were-not-here-deluxe-limited-edition-a-novel-hardcover-book&class=scaled&v=1783376272)
