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40 Days to Positive Change: Daily Support to Create a New Habit Kelly McGonigal Unabridged edition
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40 Days to Positive Change: Daily Support to Create a New Habit
Kelly McGonigal
Whether it's going to the gym more often or meditating every morning, nearly everyone has had the experience of trying to start a new habit . . . only to watch it quickly fall away. With 40 Days to Positive Change, Kelly McGonigal will guide you step by step in establishing new habits that not only serve your well-being, but do so for a lifetime.
| Mediji | Audiogrāmata Audiobook (CD) (Audiogrāmata CD formātā) |
| Disku skaits | 1 |
| Izlaists | 2020. gada 17. marts |
| ISBN13 | 9781683642855 |
| Izdevniecība | Sounds True Inc |
| Izmēri | 171 × 166 × 28 mm · 317 g |
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