Pastāsti draugiem par šo preci:
Mindfulness for Beginners Jon Kabat-Zinn Unabridged edition
Do you have a profile? Pierakstīties
Saņemiet paziņojumus par jauniem Jon Kabat-Zinn izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Mindfulness for Beginners
Jon Kabat-Zinn
Offers the course designed specifically to introduce new students to the proven benefits of mindfulness practice, including: stress reduction, alleviation of depression, chronic pain relief, and more. This work addresses the basics of mindfulness meditation and explores the spacious, luminous and mysterious qualities of awareness itself.
2 pages
| Mediji | Audiogrāmata Audiobook (CD) (Audiogrāmata CD formātā) |
| Disku skaits | 1 |
| Izlaists | 2006. gada 1. jūlijs |
| ISBN13 | 9781591794646 |
| Izdevniecība | Sounds True Inc |
| Lapas | 2 |
| Izmēri | 144 × 137 × 12 mm · 100 g (Svars (aptuveni)) |
| Valoda | Angļu |
Vairāk no šīs sērijas
![Cover for Jon Kabat-Zinn · Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life (Paperback Book) [Reprint edition] (2016)](https://imusic.b-cdn.net/images/item/original/677/9781622036677.jpg?jon-kabat-zinn-2016-mindfulness-for-beginners-reclaiming-the-present-moment-and-your-life-paperback-book&class=scaled&v=1472576846)
Vairāk no tā paša izdevēja
![Cover for Linda Howe · How to Read the Akashic Records: 9781591799047, Accessing the Archive of the Soul and Its Journey: Revised and Updated; 9781649634481, Accessing the Archive of the Soul and Its Journey: Revised and Updated (Paperback Book) [Revised And Updated - 2Nd edition] (2026)](https://imusic.b-cdn.net/images/item/original/474/9781649634474.jpg?linda-howe-2026-how-to-read-the-akashic-records-9781591799047-accessing-the-archive-of-the-soul-and-its-journey-revised-and-updated-9781649634481-accessing-the-archive-of-the-soul-and-its-journey-revised-and-updated-paperback-book&class=scaled&v=1764002214)
![Cover for Erin Yu-Juin McMorrow · Grounded: A Fierce, Feminine Guide to Connecting with the Soil and Healing from the Ground Up (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/405/9781649634405.jpg?erin-yu-juin-mcmorrow-2026-grounded-a-fierce-feminine-guide-to-connecting-with-the-soil-and-healing-from-the-ground-up-paperback-book&class=scaled&v=1763075709)
Skatīt visus Jon Kabat-Zinn ( piem., Paperback Book , Book , CD , Sewn Spine Book un Audiobook (CD) )