Em & Friends Menopause Tracker Journal - Em & Friends - Cits - Knock Knock - 9781642464269 - 2023. gada 16. februāris
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Em & Friends Menopause Tracker Journal


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Introducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician-approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!)

Includes:

  • ? Monthly trackers for spotting cyclical patterns
  • ? Weekly grids for correlating symptoms and habits
  • ? Space for end-of-month reflection
  • ? Illustrated quotes and journaling questions

What's more!

  • Menopause support in the form of a journal for women
  • 128 pages, cover is 7.5 x 8.875-inches featuring foil stamping + exposed copper wire-o binding

128 pages

Mediji Cits     MISC   (Dažādi)
Izlaists 2023. gada 16. februāris
ISBN13 9781642464269
Izdevniecība Knock Knock
Lapas 128
Izmēri 202 × 226 × 22 mm   ·   558 g
Valoda Angļu  

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