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Meditations to Relieve Stress Belleruth Naparstek
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Meditations to Relieve Stress
Belleruth Naparstek
Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you relieve stress. The first exercise is designed to alleviate anxiety. The second promotes a powerful sense of peace, love and protection. The third exercise offers a soothing, guided, walking meditation, and the fourth is affirmations. (72 minutes)
| Mediji | Cits N/A (Nezināms formāts) |
| Izlaists | 2024. gada 1. aprīlis |
| ISBN13 | 9781615873845 |
| Izdevniecība | Findaway World |
| Izmēri | 137 × 185 × 23 mm · 181 g |
| Valoda | Angļu |
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