The New Rules Running - Vijay Vad - Mūzika - Gildan Media Corporation - 9798200622894 - 2014. gada 1. aprīlis
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

Vijay Vad
The New Rules Running

Saņemt e-pastu, kad prece būs pieejama
Do you have a profile? Pierakstīties

Mūsu klienti saka:

14 dienu atgriešanas politika saskaņā ar Eiropas patērētāju tiesību aizsardzības likumu
Top vieta Trustpilot
Pievienot savam iMusic vēlmju sarakstam

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on running authored by a sports medicine specialist, this informative guide offers: A primer on running's most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed. Essential strengthening exercises, stretches, nutrition, and hydration tips.

Mediji Mūzika     CD   (Kompaktdisks)
Disku skaits 1
Izlaists 2014. gada 1. aprīlis
ISBN13 9798200622894
Izdevniecība Gildan Media Corporation
Izmēri 125 × 140 × 10 mm   ·   200 g   (Svars (aptuveni))

Mere med samme udgiver

Skatīt visus Vijay Vad ( piem., Paperback Book un CD )