My Life on the Run - Steven Roy Grimsley - Mūzika - Audible Studios on Brilliance - 9781522693499 - 2016. gada 14. jūnijs
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Steven Roy Grimsley
My Life on the Run

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Bart Yasso, an icon of one of the most enduringly popular recreational sports in the United States, offers a touching and humorous memoir about the rewards and challenges of running.

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.

The accompanying reference guide is included as a PDF on this disc.

Mediji Mūzika     CD   (Kompaktdisks)
Disku skaits 1
Izlaists 2016. gada 14. jūnijs
ISBN13 9781522693499
Izdevniecība Audible Studios on Brilliance
Izmēri 133 × 171 × 13 mm   ·   200 g   (Svars (aptuveni))

Skatīt visus Steven Roy Grimsley ( piem., CD un Paperback Book )