Mindful Birthing - Nancy Bardacke - Mūzika - HarperOne - 9781504754880 - 2016. gada 18. oktobris
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Nancy Bardacke
Mindful Birthing

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbein

Mediji Mūzika     CD   (Kompaktdisks)
Disku skaits 1
Izlaists 2016. gada 18. oktobris
ISBN13 9781504754880
Izdevniecība HarperOne
Izmēri 159 × 171 × 57 mm   ·   200 g   (Svars (aptuveni))

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