Work Cookbook Guide For Beginner - Vincent Bronson - Grāmatas - Independently Published - 9798745271540 - 2021. gada 27. aprīlis
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Vincent Bronson
Work Cookbook Guide For Beginner

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A Beginner's Guide to Workout Nutrition: Before, During and After TrainingAt this point, you should know that nutrition has a significant impact on your results. Abs are built in the kitchen, you are what you eat, and all the rest. "Yeah, yeah," you mutter, "I've heard it all before."Seriously, though: You might be wreaking utter havoc in the gym, but research indicates that what you eat before, during, and after your workout may be the difference between meeting your goals and falling short. Here's how to harness the power of peri-workout nutrition so you can perform, recover, and grow faster than a weed.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2021. gada 27. aprīlis
ISBN13 9798745271540
Izdevēji Independently Published
Lapas 88
Izmēri 140 × 216 × 5 mm   ·   113 g
Valoda Angļu  

Skatīt visus Vincent Bronson ( piem., Paperback Book )