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Macros Counting for Beginners Christine Mosley
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Macros Counting for Beginners
Christine Mosley
Macros Counting for Beginners: A Step-By-Step Guide
Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It's best suited for beginners, so if you have not tracked macros before, you came to the right place.
What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let's see how to do it step by step!
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 27. marts |
| ISBN13 | 9798729239047 |
| Izdevēji | Independently Published |
| Lapas | 52 |
| Izmēri | 152 × 229 × 3 mm · 90 g |
| Valoda | Angļu |
Skatīt visus Christine Mosley ( piem., Paperback Book )